Acid reflux is something that some people experience on an occasional basis, and others experience on a regular basis. It happens when the acid in the stomach moves too far up, causing a great deal of pain in many circumstances, as well as a burning sensation in the chest. This is caused by the acid literally burning the tissue that it is not protected by the same mucus that the stomach lining produces.
There are lots of medications you can buy over the counter, but not all of these are all that affordable – and, many people prefer to use a natural remedy too. Take a look at these 11 amazing remedies that can help ease acid reflux and reduce the chances of it occurring again.
1. Baking soda
Something as simple as a spoonful of baking soda can be seriously effective in reducing your acid reflux pain, or even getting rid of it entirely. Sodium bicarbonate can be found in most kitchen cupboards, and a single teaspoon will help ease the acid, given that it is a base substance. This means that the bicarbonate of soda has a pH that is higher than 7, allowing it to essentially neutralize the acid, stopping it from rising up and out of your stomach.
Eating a spoon of baking soda will not be pleasant, so simply mix it into a glass of water and drink it.