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11 Health Benefits of Green Tea

5. Fights UTI

Urinary tract infection (UTI) is an infection in any part of your urinary system; the kidneys, ureters, bladder and urethra. Most infections involve the lower urinary tract, or the bladder and the urethra. Women are at greater risk of developing a UTI than men. UTIs are a very common type of infection worldwide. Drinking 2 to 3 cups of green tea daily can help cure UTI. The tea contains antioxidants that one study found can lessen bladder inflammation. Other studies have shown that green tea drinkers have a 40 % lower incidence of UTIs than those who did not drink green tea.