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11 Natural Remedies for High Blood Pressure

French Lavender

Not only is the scent relaxing and great for perfume, lavender also helps lower blood pressure. While you can use it as a culinary ingredient, most people prefer to use it in essential oil form or even crushed up in a small pouch to inhale throughout the day. This is particularly useful before bed or even during the day at times of stress when those horrible tension headaches come on. If you have lavender plants at home, this makes a great renewable remedy to help you relax and keep blood pressure low.