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12 Amazing Celebrity Health Secrets

Katherine_Heigl

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4. Katherine Heigi’s slim figure

Katherine Heigi’s secret to keeping slip is to eat small meals throughout the day. This helps the metabolism stay high and stops you from binge eating – or at least, makes you less inclined to binge eat. Heigi subscribed to the Harley Pasternak’s ‘5-Factor Diet’. This includes eating five meals a day that are high in protein, as well as doing regular exercise.