12 Benefits of Apple Cider Vinegar

2. It helps get rid of thrush

Thrush, or candida, is a condition that affects men and women alike, and it can occur in numerous places across the body. Thrush usually thrives in warm and moist areas of the body, like the genitals and mouth.

Apple cider vinegar is full of natural enzymes which kill off the candida, which is a yeast that grows in and on the body. So, consume apple cider vinegar on a relatively regular basis, and you may well find that thrush becomes a thing of the past.