5. It’s naturally anti-bacterial
Traditionally, apple cider vinegar has been used for cleaning and disinfecting, but it can have a similar effect for the body. The acetic acid in the vinegar can help kill off bacteria, making this great when you’re sick. If you have a stomach bug or some other kind of infection, the vinegar can be used as a tonic that helps stop the bacteria from multiplying and ultimately die off far quicker than they would have without.