5. Try Herbal Teas.
Aside from some of the traditional teas you may have heard of, there are some forms of tea that can help to reduce your painful headache symptoms. Some common teas to try include: feverfew (difficult to find in stores, but common online), peppermint, ginger, and magnesium infused teas are great to help relieve your headache symptoms. They contain flavonoids that help to filter the body from harmful toxins and help you to relieve your painful symptoms. Consider sipping on at least one cup of warm tea infused with the teas listed to see if it is working for your symptoms and health.