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16 Reasons to Eat Organic Foods

6. Flavor Boosts.

This is a highly debatable topic among many food enthusiasts, but organic foods have been described as being a better tasting source when compared to non-organic foods. How is this? This is still in a large debate, but perhaps one of the primary reasons is due to better nutrient profiles with better growing methods. You can do your own blind taste test to see how this affects your taste buds. Purchase the same vegetable or fruit at a local farmers market and be sure to select one organic and another non-organic. Have a family member serve you without you knowing which you are eating and see if there is a difference.