Osteoporosis is a dangerous condition that affects many adults. Throughout the aging process, the body goes through many changes that are good and bad, but with osteoporosis, there is potential for serious health consequences. While the condition does not typically show obvious signs that you can see with your eyes, there are some health signs that you can use to help you to better understand if you have the disease or not. In addition, there are some treatment options, both medically and things you can try at home, to better your chance of beating the condition. Listed below are 20 signs and possible treatments that you can use for osteoporosis.
1. Thin Body Frame.
In order to go through treatments and options, you first must know some of the signs of the disease. One of the first signs of osteoporosis is having a small, thin frame, meaning if you are especially skinny that you are increased risk for having osteoporosis. Osteoporosis is the depletion of calcium from the bones, which leads to brittle and fragile bones that can break often. Smaller people tend to have weaker bones because their size does not allow for your bones to work (the thicker you are and if you are carrying extra weight, you are likely to have stronger bones).