18. Have your Bowel Conditions Treated.
Many bowel diseases, including celiac and inflammatory bowel disease can cause serious harm with the nutrients that you are and are not able to absorb. Because there is an issue with the intestinal tract, the body is not able to absorb the vital nutrients it needs to strengthen your bone. If you suffer from bowel diseases such as these, consider having your doctor assess the situation and provide you with a proper course of care to help improve your bone strength. Sometimes fixing the absorption in your intestines can do wonders for your bone strength and help to add much needed density to this vital living tissue.