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Author Archives: Staff Writer

16 Reasons to Eat Organic Foods

Eating clean is a big topic in the health and wellness world and while clean eating is important for your health there are some things to understand about what it is, how it can affect you, and what constitutes clean eating. Organic foods tend to be higher priced when compared to non-organic, so if you are looking to eat cleaner ...

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20 Facts About Obesity

Obesity is a hot topic health issue in recent decades and while many people tend to only view this condition as affecting your looks, obesity is now considered a disease that can contribute to other conditions. There are many things that can contribute to obesity, but mostly your lifestyle plays a role in this newly designated disease. The next time ...

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19 Low Glycemic Foods

Your body needs many vitamins and nutrients in order to grow, repair, and flourish as a unit. One of the most important nutrients for your health and wellness is sugar, which is the main player of carbohydrates and many foods. While sugars are necessary for your health, some argue that consuming sugars can be damaging to your health. This tends ...

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16 Best Dog Breeds for Seniors

The Golden Years are a time when many older adults enjoy life and companionship. Throughout these years, many senior citizens can experience a wide range of health problems, which can cause the individual to become depressed, sad, and even lonely at times. Recent trends have shown that many seniors have geared the household with a dog or two, as a ...

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20 Signs and Treatments for Osteoporosis

Osteoporosis is a dangerous condition that affects many adults. Throughout the aging process, the body goes through many changes that are good and bad, but with osteoporosis, there is potential for serious health consequences. While the condition does not typically show obvious signs that you can see with your eyes, there are some health signs that you can use to ...

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15 Signs of Dementia

It is common for all of us to have a moment when we are forgetful or cannot remember something as simple as what we ate for dinner the other day. While forgetfulness can be a common and non-bothersome ordeal, for some individuals, it could mean that a mental disease looms. Dementia is a largely common condition among mostly older adults ...

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14 Causes of Leg Pain

A typical work schedule can be quite bothersome on the body over the years. Standing on your feet, moving around, and sometimes even sitting can cause some pretty bad issues with your lower body. Your legs are the most important body part by far and while you can survive and function without optimal working legs, it can make for a ...

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12 Signs of Skin Cancer

Cancer is the second leading cause of death in the U.S. and while it is a highly common condition that affects adults and children, there is no cure. Skin cancer is one of the most common forms of cancer and there are various forms the skin cancer can present with. While some parts of the body is affected more than ...

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12 Symptoms of COPD

One of the most serious and devastating conditions that can affect the lungs and heart is COPD. Typically shortened to the acronym COPD, chronic obstructive pulmonary disease is a serious condition in which the tissue in the lungs are thinned to the point to where the cells can no longer support their function, which is to provide oxygenated blood to ...

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12 Home Remedies for Asthma

One of the more common conditions that affect the lungs is asthma. If you are not familiar with the condition, asthma is a condition in which the lungs become inflamed to the point where the individual cannot properly breathe, which primarily affects the oxygen exchange process. While children are commonly affected by this condition, there are a fair amount of ...

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