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Author Archives: Staff Writer

12 Symptoms of COPD

One of the most serious and devastating conditions that can affect the lungs and heart is COPD. Typically shortened to the acronym COPD, chronic obstructive pulmonary disease is a serious condition in which the tissue in the lungs are thinned to the point to where the cells can no longer support their function, which is to provide oxygenated blood to ...

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12 Home Remedies for Asthma

One of the more common conditions that affect the lungs is asthma. If you are not familiar with the condition, asthma is a condition in which the lungs become inflamed to the point where the individual cannot properly breathe, which primarily affects the oxygen exchange process. While children are commonly affected by this condition, there are a fair amount of ...

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21 High Calorie Foods

Obesity is a growing concern in the U.S. and as obesity continues to rise, so too do the number of foods that are loaded with calories. A calorie is merely a form of energy that is consumed and in order to lose weight, control body appearance, and maintain health, it is vital to watch the total number of calories you ...

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12 Most Common Gluten Free Foods

If you have taken your time in the grocery store recently, you may have noticed there is a good amount of foods that advertise being “gluten free.” Gluten is a protein that is commonly found in carbohydrate rich foods and contrary to popular belief, gluten free foods are not foods that will help you to necessarily lose weight. In recent ...

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11 Common Symptoms of Lupus

Lupus is a common connective tissue disorder that is characterized by a variety of factors. While the term lupus is short for systemic lupus erythematosus, it is characterized under the broad scope of inflammatory conditions known as arthritis. While lupus may not appear to be the most widespread of conditions around, there is a prevalence of 1.5 million, which makes ...

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11 Common Symptoms of Shingles

Shingles is a condition that affects a wide range of adults who have been infected by the varicella zoster virus. This virus is a highly common virus that presents in young children as the chicken pox. As you may know, once you have chicken pox, you are immune to the condition from there on. However, the immunity to chicken pox ...

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10 Home Remedies for Allergies

When spring time nears, flowers begin to bloom and trees begin to grow. While this time of the year tends to be beautiful across the country, it can be a burden on daily allergies. Allergies are a nuisance that comes with life. They are small particles that can attach in your sinuses, cause you to feel not well, and they ...

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10 Health Benefits of Kale

Growing a garden can be easier than ever if you grow the right produce. One of the easiest and healthiest things you can grow in your garden is kale. Known for being able to survive in colder temperatures, kale is a dark leafy vegetable that makes a fine addition in a salad, smoothie, or as a side dish to your ...

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11 Symptoms of Celiac Disease

Following your health can be an easy task and usually if you consume something that causes your stomach to become upset, you will know to avoid the food in the future. However, when your upset stomach issues become over-bearing and painful, then it could be a reason to look into celiac disease. Celiac disease is a rare and uncommon issue ...

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12 Natural Remedies for Kidney Stones

Your organs each play a vital role for health and vitality and many of the organs in your body work together to help you to feel at your best. Your kidneys play an important role in regulating your blood volume, which can have a huge impact on blood pressure, heart functioning, and overall energy levels. In addition to regulating blood ...

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