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Author Archives: Staff Writer

11 Causes of Blood in Your Urine

You are heading to the bathroom after feeling some discomfort in your abdominal area, after doing your business you turn and notice something that sends shivers down your spine – your urine is polluted with the red tinge of blood. This can cause alarm in many people prompting them to seek medical attention almost immediately. While it is never a ...

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11 Health Benefits of Flaxseeds

Flaxseeds are believed to have been around for over 6000 years. It was cultivated as early as 3000 BC in Babylon. Its health benefits have been well known ever since that by the 8th century King Charlemagne passed laws requiring his members of his court and all his subjects to consume it. Flaxseeds are small, brown, tan or golden-colored seeds. ...

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15 Sore Throat Natural Remedies

Sore throat results from an inflammation in the affected area. This can be caused by either bacterial or viral infections or may be triggered by conditions like acid reflux, excessive shouting or even pollutants like smoke. While the condition can be very uncomfortable and distressing, there are a number of true and tried home remedies that can provide quick and ...

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12 Health Benefits and Nutritional Facts of Coconut Water

When consumed in its natural form, coconut water is a nutrient-dense yet light beverage that has a number of health benefits to offer. It is a clear liquid which is tapped from the young, green coconut’s center and is full of salts, natural sugars and vitamins. The beverage is used not only to quench thirst but also as a health ...

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11 Early Signs of Menopause

Early signs of menopause present a range of symptoms that are linked with low hormone production. Among these, reduced production of estrogen and progesterone impact many bodily functions such as the reproductive system, the urinary tract, mood changes, and sleep patterns among others. Some women may go through menopause without any of the unpleasant symptoms but others can find the ...

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11 Symptoms of Autism

There is no exact condition known as autism or autism spectrum disorder (ASD), instead it is considered a range of neurodevelopmental disorders which affect social functioning, communication and disturbances in behaviour and activities. While the main characteristics of autism concerns focus and interest in certain areas of their life, the result is social withdraw from those who don’t share these ...

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11 Early Signs of Depression

While many of us go through waves of feeling sad, down or depressed there is a well defined line between having a bad day and clinical depression. While it is completely normal to feel depressed to various events that may throw your life into turmoil, such as losing a loved one, unexpected changes to lifestyle or an injury that changed ...

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11 Natural Remedies for a Canker Sore

Canker sores are painful ulcers which occur inside the mouth. The affected skin becomes red and inflamed and can appear with a white or yellowish spot in the middle. The pain from canker sores can last for a few days while the ulcer itself can heal in a week’s time sans treatment. However, to speed up recovery and abate the ...

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10 Health Benefits and Nutritional Facts About Beets

Beets enjoy a well-known reputation for being a root vegetable that offers a number of health and nutritional benefits. In fact, it is not only the red beet root part that yields therapeutic effects but the greens are also among the healthiest part of the plant. For people looking to include healthier options in their diet, beets are an ideal ...

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11 Symptoms of Leukemia

Leukemia is comprised of a group of cancers originating from the marrow of the bone. As the bone marrow is the place blood cells are developed, the disruption to this process can lead to abnormal white blood cells being developed and produced uncontrollably. These white blood cells can place pressure on other types of blood cells such as red blood ...

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