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Author Archives: Staff Writer

14 Health Foods That Are Dangerously Unhealthy

smoothies

These days it’s easier than ever to eat unhealthy food without even realizing it, making it more important than ever to read labels and really start thinking about the food that we eat. If you’ve only recently come to this realization and you’d like to learn more about how to be healthy, take a look at this list of the ...

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14 Foods That Cause Bad Breath

close up on a beautiful girl while enjoying a candy

Sick of having bad breath? It could be something you’ve eaten. For many people, bad breath occurs as a result of food being trapped in broken teeth or in gums, creating infection and a foul smell. However, for many people it is simply a matter of diet. The smell may occur as a result of food particles gathering on the ...

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12 Shocking Ways Coconut Oil Can Change Your Life

Beautiful young woman sitting in yoga pose at the beach

Coconut oil is becoming immensely popular at the moment, but that doesn’t mean it’s just a ‘fad’. In fact, coconut oil is a seriously nutritional, natural substance that has some amazing health benefits. Take a look at these 12 shocking ways that coconut oil can change your life, improve your life and help you stay looking effortlessly beautiful. 1. It ...

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12 Cheap and Healthy Foods You Should Eat Daily

low fat yogurt

Want to eat healthy every day, but not sure if you can avoid it? It’s a sad fact that it can sometimes be cheaper to buy unhealthy food – but if you buy fresh ingredients and prepare your food yourself, you’ll actually find it’s far more affordable than you thought. As long as you’re committed to preparing and cooking your ...

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12 Amazing Celebrity Health Secrets

Alicia_Keys

Celebrities might not be trained doctors or medical professionals, but that doesn’t mean they don’t have some good ideas on how to keep healthy. Remember that celebrities will typically have the money available to afford special dieticians and health professionals who help them keep in shape and looking good. If you’d like to improve your health and you want to ...

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14 Things Body Odor Says About Your Health

athletes foot

The body emits a lot of fluids and gases, so naturally it’s going to create odors too. We also emit our own unique odors which is something the animal kingdom has relied upon for thousands, if not millions, of years. But what can these odors say about you? These days, body odor is considered a bad thing, given that we ...

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12 Benefits of Apple Cider Vinegar

gets rid of thrush

Apple cider vinegar can be bought from health stores and most supermarkets, and it’s something you should definitely consider using as a health product. It’s a vinegar made from apple cider or apple must, and it can be used in lots of recipes, as a salad dressing, vinaigrette or preservative. This kind of vinegar has become increasingly popular in recent ...

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11 Amazing Remedies for Acid Reflux

Feeling awful stomachache. Frustrated young woman holding hands on stomach and looking at camera while standing isolated on white

Acid reflux is something that some people experience on an occasional basis, and others experience on a regular basis. It happens when the acid in the stomach moves too far up, causing a great deal of pain in many circumstances, as well as a burning sensation in the chest. This is caused by the acid literally burning the tissue that ...

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