Don't Miss

Author Archives: Staff Writer

12 Home Remedies for Dizziness

There are a number of reasons why you are under the weather, but when you are feeling ill due to dizziness then it could have you feeling down for the entire day, week, etc. Dizziness varies in symptoms for each person, but when it comes about, it can sure cause some issues. You may feel dizziness come about when you ...

Read More »

12 Health Benefits of Bananas

Consuming ample fruits and vegetables is one of the most important things you can do for your health. After all, numerous health authorities recommend having at least five servings of fruits and vegetables daily in order to fulfill your healthy lifestyle. While each individual fruit and are good for health, it is important to mix up what you eat from ...

Read More »

11 Health Benefits of Yogurt

Dairy is an important part of our daily lives and it recommended that the body take adequate amounts every single day. One of the best options for dairy includes yogurt, which is one of the most common and well-known dairy products. Yogurt is made through the scientific process of fermentation of milk, which leaves a rich, creamy, and dense option ...

Read More »

12 Foods that Lower Cholesterol

Maintaining a healthy lifestyle is a challenge. After all, you work hard to eat small amounts of calories to avoid gaining weight, you eat a low-fat diet to protect your heart, and you avoid sugary treats to fight off diabetes, cancer, and heart disease. With all of the information you know about leading a healthy lifestyle, you may understand that ...

Read More »

10 Surprising Benefits of Aspirin

Aspirin is one of the most common over the counter drugs that you can find in the local drug store, and it has many valuable benefits. The first health benefit that comes to mind, which most people are aware of, is its ability to alleviate pain in the body. While there are a number of drugs that you can purchase ...

Read More »

11 Health Benefits of Quinoa

One of the most popular foods to hit media in recent years is Quinoa. Grown primarily in South America, quinoa is a highly potent super grain that offers numerous health benefits that you may not be aware of. While South America is the primary place of origin for this super grain, there are parts of the U.S. including Colorado, California, ...

Read More »

11 Symptoms of Angina

Heart disease is a serious condition of the heart that affects more adults than any other condition. The death rate from heart disease is the highest of all conditions and often times, you have no clue you have disease of your heart without having regular checkups. One of the biggest warning signs that you can get that tell you something ...

Read More »

12 Headache Remedies

Too often, a headache is pushed aside as being something that mildly affects your daily routine, but when your head is pounding, it could be quite uncomfortable. While headaches tend to differ from person to person, the pain that you get from a headache can be burdensome, especially if you are trying to concentrate on tasks. There is relatively little ...

Read More »

10 Remedies for Dry Mouth

Your mouth is exposed to many things throughout the day; as you breathe in and out, your mouth is exposed to large amounts of air and contaminants that can simply create problems from within. Dry mouth is a problem that occurs when your salivary glands aren’t working as efficiently as they should be, but do not be alarmed, this is ...

Read More »

12 Natural Remedies for Bloating

Bloating is a condition of the abdominal area in which the stomach may appear as though it is protruding outward more than usual. This can be a side effect of menstruation, gas, or following a bulky meal. When bloating affects you, it can lead to uncomfortable situations and it can have you feeling down. It seems that everyone is affected ...

Read More »