Don't Miss

Health Help

12 Treatments for an Ingrown Toenail

Ingrown toenails occur when the edge, or the corner, of a nail grows downward into the skin, causing inflammation and pain. They more commonly affect adult men, but women, and occasionally adolescents and children, can also suffer from the condition. The big toe is the most likely to be affected, followed by the little toe. Ingrown toenails can have a ...

Read More »

12 Home Remedies for a Cold Sore

Cold sores, also called fever sores, are small sores that appear on the lips. They start out as a small red swelling, like a pimple, and grow into a blister-like sore that later breaks open, leaking a clear fluid. A scab then forms, but as it dries it often repeatedly cracks and bleeds, causing pain and discomfort. They can be ...

Read More »

10 Health Benefits of Practicing Yoga

When it comes to living an active and healthy lifestyle, there are many ways that people swear by in order to have the “best” of this or that. Some individuals swear by a clean diet, low carb fads, whereas some simply lead a healthy lifestyle by obeying the rules of a religion. Leading a healthy and happy life entails many ...

Read More »

11 Health Benefits of Vitamin E

If aging or damaged skin is becoming a major concern, adding vitamin E into your diet may be the solution to help prevent or even reverse many of the effects of cell deterioration. One of the primary theories behind why we succumb to aging is the prevalence of free radicals in our body. These molecules are uncharged and without an ...

Read More »

11 Natural Remedies for Back Pain

Out of all muscle and joint pains out there, back pain is the most common. More often than not, lower back pain is the culprit when it comes to fairly active adults. Back pain is so common because your back is used with just about every activity you do. Even as you sit to read this article, your back is ...

Read More »

11 Natural Remedies for Psoriasis

If you’re reading this article, chances are, you know what psoriasis is. Psoriasis is that auto-immune disease that will cause inflammation in your skin. As a result, your skin becomes red, flaky, and even scaly. Nobody likes dealing with the irritation psoriasis can cause. The tricky part is, there is no official cure. For now, only home remedies and certain ...

Read More »

11 Natural Remedies for Hiccups

Hiccups, or synchronous diaphragmatic flutter (SDF), is the involuntary contraction of the muscles that separates the chest from the abdomen (also known as the diaphragm) and may continue for several minutes. The sound of the hiccup is produced by the diaphragm contraction that causes the air to be breathed in quickly followed by the sudden closure of the vocal cords. ...

Read More »

11 Home Remedies for a Cough

The sudden repetitively occurring reflex that clears the throat of any contaminant is called a cough. It helps eject contaminants such as mucus, fluids, or foreign particles from the throat. The cough reflex contains three steps: first is the inhalation, followed by the forced exhalation against a closed glottis (the part of the larynx consisting of the vocal cords and ...

Read More »

10 Natural Remedies for an Ear Infection

The presence of viruses or bacteria in the middle ear is the most common trigger for ear infections. These invasive agents may be found due to excess wax buildup in the ear, upper respiratory tract infections, or even certain types of food allergies. Typical symptoms include sleep disruptions, pain in the affected area, minor to severe headaches and fever. Symptoms ...

Read More »

11 Natural Remedies for Back Pain

Throughout your long and glorious life, there are times when you may feel or have felt aches and pains. Some of these aches and pains are more serious than others, but when the pain becomes intense, it can really inhibit daily life. One of the most commonly described reasons for generalized pain is in the back area, especially the low ...

Read More »