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10 Natural Ways to Cure Hiccups


There are many interesting things that the body does in order to communicate what is going on. For example, hiccups are a natural thing the body does to communicate that more air is needed in the body, or that you ate or drank too quickly. Hiccups are defined as a fierce contraction of the diaphragm, which causes a quick, repetitive ...

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11 Home Remedies for Toothaches


Your teeth play an important role in your life. For one, your teeth are necessary so that you can enjoy meals and eat food. Second, your teeth play a huge role in your appearance, which can be an important factor in many ways. With proper care, your teeth shine bright and look amazing, but when they are sore due to ...

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12 Natural Remedies for Poison Ivy

poison ivy

Poison Ivy is common in all the US states, except Alaska, and anyone venturing out into the woods in spring and summer is likely to come into contact with it. Not only does it grow in woods, it’s also found along verges and in gardens, especially in rural areas. Poison ivy is recognizable by the leaf formation. Each leaf stem ...

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12 Natural Remedies for a Bee Sting

papaya fruit

Thankfully, bees are part of our world, without them we’d be in serious trouble. This is because bees are the primary pollinators of our food crops; no bees equals no fruit, vegetables, grains or cereals. For most people being stung by a bee isn’t serious, the pain only lasts a short while and, depending on how much venom has entered ...

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11 Natural Ways to Lower Stress

Music lover

Stress is conceivably the biggest health challenge facing us today. Stress is implicated in all chronic diseases, which cause more deaths in the world than any other factor. In fact, the World Health Organization estimates that over 60% of all deaths are a result of chronic diseases. Not only can stress affect physical health, it also plays a major role ...

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15 Ways to Reduce Risk of a Stroke


One of the biggest and most devastating causes of physical disability in older adults is due to a stroke and it is a major health problem for many individuals. A stroke occurs usually as a result of a broken piece of tissue (thrombus) that travels in the arteries of the brain. Once a stroke begins to present itself, it is ...

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15 Most Common Phobias


It is natural for humans to have some sort of fear and regardless of what the fear is, it could dramatically impact your daily life. There are a wide range of movies that are geared to some of the more common fears that people have, which underscores the number of fears that are currently known and out there. In light ...

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10 Things to Know When Choosing a Fitness Tracker


Technology circulates and entrenches our daily lives and technology is here to help enhance daily lives to make everything fun and efficient. The new technology craze nowadays is with fitness trackers; you may have seen these around wrists, arms, or even on your incredibly smart, smart phone. A fitness tracker is exactly as it seems; its primary function is to ...

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15 Sore Throat Natural Remedies

Young woman with a sore throat drinking tea

Sore throat results from an inflammation in the affected area. This can be caused by either bacterial or viral infections or may be triggered by conditions like acid reflux, excessive shouting or even pollutants like smoke. While the condition can be very uncomfortable and distressing, there are a number of true and tried home remedies that can provide quick and ...

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11 Natural Remedies for a Canker Sore

Herbal tea made from sage in glass cup

Canker sores are painful ulcers which occur inside the mouth. The affected skin becomes red and inflamed and can appear with a white or yellowish spot in the middle. The pain from canker sores can last for a few days while the ulcer itself can heal in a week’s time sans treatment. However, to speed up recovery and abate the ...

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