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15 Natural Remedies for Cramps

Your body tells you many things throughout the day and some of the more common signs your body gives you is in the form of pain. Whether it is muscular or deeper in the bones, when it comes to pain, it makes for tough times. Another sign your body gives off for a number of reasons is cramps. Cramps can ...

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15 Natural Remedies for Lice

When it comes to having kids, you are likely no stranger to some of the illnesses and germs that they bring home with them. For kids, living an active lifestyle at a young age is something that every kid should enjoy, which means bumps are likely to occur, sicknesses strike their health, and of course, lice. Lice are a flourishing ...

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15 Natural Remedies for Pink Eye

Your eyes are one of the most important parts of your body. They allow you to see objects and function visually. Aesthetically, your eyes are the one part of you that defines who you are. Your eyes contain a black pupil, which adjusts to light and other environmental elements; the iris, which is the colored portion of your eyes; and ...

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15 Health Benefits of Vitamin B12

Vitamin B12, or cobalamin, is a very important member of the B family of vitamins. As all B vitamins are water soluble, meaning that the body cannot store them for later use, it is essential to get it from your diet on a daily basis. Although the recommended daily value for adults is only 2.4mcg (micrograms), studies have indicated that ...

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11 Natural Remedies for Halitosis

Approximately 25-35% of the population suffers from Halitosis at some point in their lives. Mainly affecting adults, the condition is more commonly known as bad breath. While bad breath can arise due to a number of conditions, the most common cause is simply an overabundance of bacteria in the mouth, mainly the tongue, which can release foul smelling gases and ...

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7 Ways to Prevent the Zika Virus

You may have heard about the Zika Virus that is spreading around. If you haven’t, we’re not surprised since there is little documentation due to how new it is. The Zika Virus is a disease that is commonly spread through mosquitos that carry the virus. The symptoms range from joint pain to a rash. Though the virus is commonly spread ...

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Heartburn Symptoms, Causes, Risk Factors, Treatments, and Natural Remedies

If you have ever experienced a burning sensation in the chest shortly after eating, you are one of the many people who suffer from heartburn. Heartburn is generally caused by gastric reflux occurring where acid in the stomach is splashed up into the esophagus and in some cases up the throat. Heartburn can be commonly mistaken for a heart attack ...

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Vertigo Symptoms, Causes, Risk Factors, Treatments, and Natural Remedies

If you have ever experienced the sensation that the world is moving around you yet you are staying perfectly still, you are one of the many people who suffer from vertigo. Vertigo, the most common type of dizziness, with dizziness affecting 20-40% of people at some point in their life, vertigo can recur in 7.5 to 10% suffers. Vertigo can ...

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11 Health Benefits of Aloe Vera

When you think of a plant that has been picked from the fresh garden of nature, you think healthy. While not all plants from nature are necessarily healthy, many are proven to give significant health benefits. Aloe vera is among those healthy plants, and one of the more powerful for treating several health conditions. This versatile plant-based solution is used ...

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6 Little Known Obamacare Benefits You Should Take Advantage of Now!

The Patient Protection and Affordable Care Act, commonly referred to as Obamacare, was signed into law to increase the access to affordable, quality health insurance, and to reduce overall healthcare spending. There are some well-known benefits associated with Obamacare, like extending the length of time young people can remain on their parent’s coverage until 26, and making it illegal to ...

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