3. Eva Longoria’s muscle tone
Eva Longoria takes her muscle tone seriously, and uses a wonderfully simple trick to achieve it. According to Longoria, she drinks around three liters of water each day, helping her body and liver filter out toxins quicker and keep her muscle tone looking amazing.
Longoria and top dieticians suggest that a person drinks half of their body weight in ounces every day. So, if a person weighs 150 pounds, they should drink around 75 ounces of water every day.