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16 Reasons to Eat Organic Foods

15. Protect your Heart Health.

The heart is one of the most important organs in your body. It is responsible for pumping oxygen-rich blood to all of your tissues in your body as well as circulating the deoxygenated blood to the lungs. Without this important organ properly working you would have a hard time surviving. Organic foods contain a better nutrient profile, meaning you get more antioxidants, omega-3 fats, as well as compounds that help prevent inflammation to this important organ. Consider an organic diet to help reduce the amount of inflammation that affects your heart and to help boost your overall heart wellness.